Wednesday

Music and emotion

The words here speak about the connection we have with music and our emotions. When I have bottled a lot of things up, I feel the emotions are present but I can't access them. I use music to bring them to the surface. It's important to feel and process in times that are safe for us to do so. Music can provide a safe way of bringing them up and experiencing them again and sometimes a good song can even give new perspective to the feelings!


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